We’re all Fighters. We’re all Survivors. We’re all Champions.


We’ve all been broken at one time in our lives.


Physically, Mentally, Emotionally, or Spiritually.


Everyone’s journey is different.


Each setback becomes a roadblock or opportunity.


It may be challenging to navigate moving forward.


We might need help along the path to discover and recover our lost power.


And when we RECLAIM our LOST POWER



City View






**check QHHT page for details


**check QHHT page for details


**check QHHT page for details


Upcoming Events

  • Sat, May 08
    Coveleigh Club
    May 08, 10:00 AM – 11:00 AM EDT
    Coveleigh Club , 459 Stuyvesant Ave, Rye, NY 10580, USA
    In-Person - Open class for Beginner / Intermediate Level Each week we’ll focus on different themes to empower you to face the challenges and restore your peace and balance while receiving a reiki-infused sound healing during shavasana. $20/person
  • Mon, May 10
    ZOOM Link will be emailed after payment
    May 10, 8:00 PM – 9:00 PM
    ZOOM Link will be emailed after payment
    Activate your Starseed DNA through online classes and connect to our growing community. You'll be taken through a journey through breathwork, yoga, hypnosis and guided meditation.
Yoga by the Ocean

About Kathy

Welcome Friends, Allies and Heroes!

I'm a Wellness Warrior and Empowerment Coach.

Over the last 10 years I have become a certified

Hypnotist, Reiki Master, Personal Trainer, Martial Artist,

Kundalini Yoga & Meditation Teacher and novice Shaman

who loves to help people become stronger and

create better versions of themselves.

I value community, authenticity and integrity. 



QHHT - Quantum Healing Hypnosis Technique℠

I noticed right away that Kathy has a very high vibration - it just radiates! She was such a positive, attentive practitioner. She made sure I was comfortable at every step of the way - even making sure I liked the texture of the blanket she put on me, and it gave me the feeling of being cared for, which really was nice! Kathy's soothing voice allowed me to step aside from my conscious mind and explore some valuable thoughts and experiences in my session. 

- Jen V - Professional Musician, Brooklyn

Working with Kathy Unger using the QHHT method was a delightful and insightful experience. Kathy was attentive and supportive throughout this trance experience, one where I found myself able to engage in deep trance work and explore the vast possibilities of past experiences and how they can facilitate growth and change in my present life. I would recommend anyone interested in exploring personal growth and development to reach out to Kathy and discuss how working with her can help you achieve growth, insight, and change to meet your goals.

- Stephen Gross, LCSW / Therapist, Long Island/NYC


Kathy listens carefully to every word you say and intuitively senses what you might not say as well. She remembers everything you share over time. She applies her incredible mind, experience and phenomenal set of healing approaches. She’ll utilize her breadth of knowledge and skills to help you achieve your greatest wishes. I know this because I’ve known Kathy for many years and her treatments and training methods have helped me reach and live out my full potential. I can hardly wait for my next hypnosis session."

- Pamela Rief - Biomechanics Expert, NYC


My hypnosis session with Kathy was amazing! She provided a safe environment for me to let go and relax, and her words, message and voice put me in a deep trance. I can feel like I can now give up my vices that were inhibiting me! Thank you, Kathy!

- Anna Fidz - Instructional Designer/Educational Technologies


For my first Reiki session, Kathy was definitely the best person to start with.  She is personable, fun, talented and professional.  She explained the process very well before hand. I experienced an "AHA Moment" on the spot during the session which helped in building out my new business. The days following the session I continued to feel the relaxing and calming effects and slept very well and was better able to focus. I would definitely recommend Reiki to anyone, and Kathy in particular. I couldn't have asked for a better introduction to my first Reiki session.

- Max Oliver Berrou - CEO Student Sublet New York

I was referred by a friend to have a Reiki session with Kathy after a bad car accident I experienced several months ago. My body was still experiencing pain and I didn't realize I also suffered from post-traumatic stress disorder. By nature I don't relax easily but was pleasantly surprised that I instantly felt calm and peaceful and even fell asleep for a short time on the table. I immediately felt an ease from my discomfort and chronic pain. It was a great experience and I plan to have regular Reiki treatments for the next few weeks to make sure I'm completed healed.

- John Landau - Hedge Fund Analyst, NYC


A special thanks to Kathy who has made me look & feel my best- and beat my goal weight of 112 pounds to 108!!!!  Thank You… Thank You… Thank You!!!
- Lindsay Hegleman - Event Director, NYC

In just 3 short months before my wedding Kathy helped me lose almost 10 pounds and cultivated the sculpted arms I ‘ve always wanted. I’ve worked with other trainers in the past but never received the same results.  I’ve continued to work with her after my wedding so I can stay looking as  good as the day I got married.

- Alyson Kaplan - Fashion Executive, NYC


Please feel free to contact me by phone or email. Or alternatively fill in the form below, and I will get back to you as soon as I can.

PHONE NUMBER: 914 - 649 - 3923


Success! Message received.